Wish 'em luck

I know that this blog was set up to communicate about our CF elite class and the CF throwdowns, but there are some in our family that are going to get the Ju-Jitsu on. I know that Fiona and James are heading down south this weekend for the Pan-Am's. Let's think good thoughts and wish them luck.

CFSJ Picking up Women

So who's gonna be competing in the Santa Clara Throwdown? For those of you that are inexperienced in the O-lifts or weaker in the strength area, Saturday is Lifting Day. Come out at 1:30 and get some practice in. Also, our Elite team lacks female competitors; please try to encourage some female fire breathers to participate. April 4th @ Santa Clara CF.

Kicking ass and taking names

I am really proud to be a part of a box that goes out and tears it up.  I am disappointed that I wasn't there, so would someone post and put up some pictures? 

Ps. So there is some footage of you guys throwing it down.  The video is from CFO and it is on the CFSV website.  You can see our team in the background.