Sat Feb 21: CrossFit Oakland
Sat Mar 14: Diablo CrossFit
Sat Apr 4: CrossFit Santa Clara
Sat May 9: CrossFit San Francisco
Sat May 30: CrossFit One World
Each competition is governed by house rules, meaning that the hosting Affiliate gym gets to come up with the workout.
The workout CFO is putting together on Saturday, Feb 21 will be posted on the CFO blog two days prior to the day of competition, Thursday, Feb 19. The only thing that CFO will let out of the bag at this point is that the competition will involve three-person teams, ideally two males and one female.
Please Post if you plan on attending or not to comments.
Practice will be Friday ONLY this week.
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4 comments:
This is great...and even though I can't compete, I plan on cheering the team to victory. This will be a great gauge as well for those attempting to qualify for the games. These are the elite affiliates for all of Xfit.
I'm in. I don't know abut a carpool yet, but there are some great restaurants. (Have to motivate myself somehow).
Sorry V, I'm out with Bronchitis and elbow/shoulder -bicep injuries.
Hopefully we can represent, please let us know how it goes.
Well, it looks like I won't be there to root for the team...I have physical therapy at 11:30. Good luck!!
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