I know that we talk a lot about nutrition and zoning, but I thought this might be helpful. A couple of things to watch for: 1. look at the amount of powder that comes out of his cup compared to what went in, and 2. what are those vitamins? I am switching.
"I gotta take my omegas" Those don't look like any of the omegas I have here. Interesting how most of the bottles looked rather "Pharmaceutical". Much of it without any labeling. Yeah, Ronnie Coleman just drinks a lot of protein and his "omegas".
From what I understand, he started off as a cop before he got ridiculously huge. He remained in a very limited capacity, almost honorary. Now, he is out completely. While he would scare the shit out of you if he approached, just run. You know he has got to be horribly slow.
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We could start doing waist to bar pull ups if we can get a hold of that shit. Good find.
I don't see anything...can you redo the link? Thanks...J
"I gotta take my omegas" Those don't look like any of the omegas I have here. Interesting how most of the bottles looked rather "Pharmaceutical". Much of it without any labeling. Yeah, Ronnie Coleman just drinks a lot of protein and his "omegas".
No wonder I can't break 7:00 on my Fran...not enough vitamins. Seems like a smart guy...wonder what he was looking at on the computer at 3am?
He's a cop too, Jeromy. You guys have so much in common.
Pretty cool that his department lets him use steroids!!!
From what I understand, he started off as a cop before he got ridiculously huge. He remained in a very limited capacity, almost honorary. Now, he is out completely. While he would scare the shit out of you if he approached, just run. You know he has got to be horribly slow.
I still don't see anything...can someone please comment with the URL? Thanks, J
Nevermind, I got it...work blocks YouTube.
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